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wellbeing

Yoga Classes at CICCIC

10 week course starting Tuesday 29th April. 6.15- 7.45 pm This course will cater for both beginners and experienced yoga practitioners. Yoga is non-competitive and beneficial for flexibility and general wellbeing. In Detail We will include postures, yoga breathing and relaxation. Who’s it For All ages and abilities are welcome and will benefit.  You may be...Read More